Our Express Personal Training consists of concentrated 30 minute exercise sessions with a professional personal trainer. Success Fitness Studios offers this program to clients on the upper East side of New York who are interested in personal training, but are unable to commit to a full hour session.
Our 30-Minute Express Private Training sessions are developed with two types of clients in mind. Express Private Training is ideal for beginners who are not ready for a full hour of exercises. Our beginner clients find that express personal training is a great way to ease into a fitness routine. At opposite ends of the spectrum, 30 minute classes are also perfect for advanced practitioners who are looking for a high intensity workout with maximum benefits.
Anyone can commit to a few 30 minute fitness sessions, especially when the pay off is a happier healthier life! Signing up for this cost-effective, personalized, Express Personal Training program is a decision you won’t regret! For more information, simply fill out the form on the side of this page.
I don't write too many Yelp reviews, but I felt it necessary to write about Success Fitness Studio. I had horrible sciatic pains starting from my lower back and running down my left leg. I could barely walk, I would wake up in the middle of the night, and I was in excruciating pain every time I sat down and stood up. I tried acupuncture which helped a bit. I went to a doctor who prescribed me anit-inflammatory pills and sent me to physical therapy which didn't help at all. My doctor told me the next step was steroid shots or an operation. I'm a healthy 36 year old, and the thought of getting a back operation was crazy to me. I met with Success Fitness after someone recommended me, and he told me within 3-4 months I would be pain free. It was a slow process, and it took more like 6 months to be completely pain free, but I am. I have moved on from the basics, and am now doing strength and agility exercises. Their philosophy makes sense and I've learned exercises and stretches that I will do on my own for the rest my life. I'm an absolute believer in their practice and I am extremely grateful for what they have done for me. I would HIGHLY recommend checking them out if you are having back pain or other injuries that general conditioning isn't curing. DON'T get surgery before meeting with them!
I have trained with Santiago since 2005 and have achieved excellent results. After several back surgeries, Santiago is one of the few trainers I trusted to strengthen my core and tone my body without injury. He is highly experienced, extremely knowledgeable, and a wonderful person who genuinely cares about his clients. I recently moved out of the city and drive into the city 1.5 hours to continue training with him 3-4 days a week. His studio also has a very comfortable atmosphere. Everyone should have a Santiago in their corner!
Success is the workout of the future! Santiago has designed the perfect space, designed a brilliant workout philosophy and has partnered with super trainers that are 100% client-focused. The fitness world, especially in Manhattan, is filled with high-pressured salespeople, gimmicky pricing structures and trainers who are more focused on themselves than the client, not Success Fitness, Santi, Liz and Sergio; they are the real deal.
As someone who travels 60% of the time, I have found the workouts easy to remember and replicate wherever I am. Both my husband and I swear by the "matrix" we learned at Success and make it a daily part of our life now. This brief routine (only a small part of the regular workout) has completely eliminated my chronic back pain and the obvious stiffness one feels after a 9 hour flight.
The team at Success are both fun to be with and focused and a refreshing change from most other NYC gyms. You have to try to believe it!
